The Council on Aging is happy to offer a new Yoga Strengthening class on Friday mornings at 10am in the Town Building’s Large Hearing Room. The class starts on Friday, April 21, and the first two classes — April 21 and April 28 — are free. Come try it out! Certified yoga instructor Joe Scianna will lead the class. Bring a mat (we will have a few available, too); chairs may be used if needed.
Beginning in May, the yoga class will be included in the menu of classes available to all members of the COA Fit Club. Fit Club membership costs $20 per month, and includes access to all COA fitness offerings: aerobics, TheraTube, Zumba, tai chi, SAIL (Stay Active and Independent for Life) Fitness, and now yoga. Some classes are available on Zoom, others are in person. In-person classes are also available on a “pay by the class” basis for $4 per class. To pay by the class, you must purchase Fit Bucks from the COA; cash is not accepted in class. Questions? Call the COA at 508-358-2990.
